Personal Coaching Sessions Package
When you have support, anything is possible!
Sometimes we don't want to tell our best friend or spouse what is going on inside of us. We want to be able to unload every thought and emotion, but we definitely do not want to be judged or have it used against us or to be treated differently.
No matter where you are or what day it is, knowing that you have someone there for you can make a world of difference.
Having a safe space to openly share, have space held for us and explore ways to move through it is powerful.
Benita brings forward all of her wisdom into each and every session that allows you to feel seen, heard, respected, understood and supported.
In her sessions you are sure to feel as though you are talking to a trusted friend that offers impactful insights and tools to help you navigate whatever it is you are facing.
This is not just about talking it out, you need action steps to feel like you can move through it!
We know we desire help, but we don't always know what type of guidance we are needing. When a person feels stuck, it has many affects on the body, mind, soul and relationships.
Learning Lifelong Tools
Talking to someone and getting advice is key, but what really makes a longer, faster and lasting result is gaining tools that are able to be used every single day with friends, family, co-workers and even strangers.
Identifying the problem is one thing, but knowing how to navigate through it is another. Setting attainable goals helps to bring clarity, focus, and drive. One small step can be the biggest one towards the change you are seeking.
What sets the coaching package apart from 1:1 sessions:
- 4 sessions spread out over 6-12 weeks
- 15+ minutes of additional support weekly
- customized coaching package tailored to your needs
- between-session check-ins via messaging to help you stay on track
- priority messaging giving you support & offering you guidance within 24 hours guaranteed
*All of these benefits are available to you for the duration of your coaching package and up to two weeks after your last session*